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| author | front3ndninja <niloy98.it@gmail.com> | 2021-03-19 23:32:54 +0600 |
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| committer | front3ndninja <niloy98.it@gmail.com> | 2021-03-19 23:32:54 +0600 |
| commit | e5cda80a140bf4147e34d552d3c142ac8a81596f (patch) | |
| tree | 10dd0a4f4dee28eb2c1669b7a8fe1ac7f874a96c | |
| parent | 1a8724489faa214e724d2ca73d59a98a3cba88cd (diff) | |
| download | based.cooking-e5cda80a140bf4147e34d552d3c142ac8a81596f.tar based.cooking-e5cda80a140bf4147e34d552d3c142ac8a81596f.tar.gz based.cooking-e5cda80a140bf4147e34d552d3c142ac8a81596f.tar.lz based.cooking-e5cda80a140bf4147e34d552d3c142ac8a81596f.tar.xz based.cooking-e5cda80a140bf4147e34d552d3c142ac8a81596f.zip | |
added kale banana smoothie recipe
| -rw-r--r-- | src/kale-banana-smoothie.md | 24 |
1 files changed, 24 insertions, 0 deletions
diff --git a/src/kale-banana-smoothie.md b/src/kale-banana-smoothie.md new file mode 100644 index 000000000..df61ca9d0 --- /dev/null +++ b/src/kale-banana-smoothie.md @@ -0,0 +1,24 @@ +# Kale Banana Smoothie + +- ⏲️ Prep time: 10 min +- 🍳Cook time: 10 min +- 🍽️ Servings: 1 + +## Ingredients + +- 16 fluid ounces coconut water, chilled +- 1 banana +- 1/2 avocado, peeled and pitted +- 1/2 cup packed kale +- 1/2 lemon, juiced +- 1 pinch cayenne pepper + +## Directions + +1. Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds. + +## Contribution + +Front3ndNinja - [Website](https://github.com/Front3ndNinja) + +;tags: drink sweet breakfast
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